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Ivy Watts is a former All-American student-athlete and Top 30 finalist for the NCAA Woman of the Year Award who understands firsthand the hidden toll of stress, burnout, and self-doubt. After navigating her own journey through anxiety and depression, she rebuilt her confidence by learning to work with her nervous system instead of overriding it. Now a Somatic Movement Coach, Mental Health speaker, and author of You Are Worth Fighting For, Ivy blends mental wellness and body-based somatic practices to help women release stored stress, regulate their nervous systems, and rebuild self-trust so that they move from survival mode into unapologetic joy, self-love, and authenticity.
Website: ivywattsspeaks.com
Reclamation program: https://www.ivywattsspeaks.com/somatic-group-coaching
Email: ivy@ivywattsspeaks.com
Instagram: https://www.instagram.com/ivywattsspeaks/
Ivy Watts is a former All-American student-athlete and Top 30 finalist for the NCAA Woman of the Year Award who understands firsthand the hidden toll of stress, burnout, and self-doubt. After navigating her own journey through anxiety and depression, she rebuilt her confidence by learning to work with her nervous system instead of overriding it. Now a Somatic Movement Coach, Mental Health speaker, and author of You Are Worth Fighting For, Ivy blends mental wellness and body-based somatic practices to help women release stored stress, regulate their nervous systems, and rebuild self-trust so that they move from survival mode into unapologetic joy, self-love, and authenticity.
Website: ivywattsspeaks.com
Reclamation program: https://www.ivywattsspeaks.com/somatic-group-coaching
Email: ivy@ivywattsspeaks.com
Instagram: https://www.instagram.com/ivywattsspeaks/